ALL

IT TAKES

Keynote Presentations

For Schools & Teams

All It Takes

You don’t need to look to other people to tell you what it takes, you already have it.

Leadership

Motivation & Inspiration

Resilience

Too often our capabilities are determined by our self-limiting beliefs or the opinions of others. What if we decided our capabilities are boundless before we allow the fear of the unknown to hold us back from discovering our potential? What if instead of looking outward for answers we realized that everything we need is within us? As a high-performance athlete, I know what it is like to strive for more.

Too often in my Olympic pursuit I questioned, did I do enough? Am I going to be enough? As the pressure to fulfill expectations barreled down, I looked to others for reassurance. It took one message to help me realize that I had everything I needed inside of me...and you do too. This presentation helps audience members find their purpose and significance and open their minds to treating others with empathy and kindness. All It Takes is within you, the key is, can YOU see it?

Mental Game Workshops

For Teams & Groups of Athletes


IMPACT

Larissa utilizes her experience in high performance sport coupled with creative takeaways to develop workshops for teams and groups of athletes that enhance their mental ability to effectively perform on the field and in life.

DELIVERY

Interactive activities to help reinforce best practices

Virtual or In-Person

“Larissa just went so over and above for our team! The extra details she put into the presentation, how she connected with the kids, made them comfortable, made it fun, gave them homework that they wanted to do!”

-U17 Coach

ALL IT TAKES Softball Clinics

PEP TALKS

It's almost clinic time! Before we get going let's kick off the event with an engaging pep talk to get your athletes pumped and inspired to take the field!

Lasting 20 minutes in length this talk sets the tone and the focus for the day giving athletes the tools to get the most out of their session!

This Pep Talk can also be delivered after the clinic to send your athletes off with a renewed sense of perspective on their individual and collective contributions, on and off the field.

  • Encourage athletes to look inward to cultivate the strength to exceed their potential.

  • Build confidence through courage.

  • Provide a call to action for athletes to take away from their clinic experience.

SKILL

DEVELOPMENT

  • Acquire skills and inspiration to apply clinic learnings to daily softball training

  • Gain fundamental fielding and hitting softball skills

  • Understanding of proper warmup & cool down strategies

  • Overcoming mindset barriers that impact performance and fulfillment

FUN!

High energy, high impact! If you’re having fun you’re more likely to learn, that is why Larissa strives to put fun on the forefront of these engaging softball clinics!

KEEPSAKES

These keepsakes can be provided to all attendees as a reminder of their time with Larissa and the lessons they garnered from her presentations/softball clinics. Add these keepsakes on to any event and take your memories home with you.

Available keepsakes include:

  • ALL IT TAKES Signature Softball

  • ALL IT TAKES T-Shirts

What people are saying about Larissa

  • “To listen to an elite female athlete describe her career of ups and downs, tell the girls they all have what it takes to succeed in life during and after sport was amazing.”

    Laurie Smith, U15 Coach, Port Lambton Pirates

  • "Larissa went so over and above for our team! The extra details she put into the presentation, how she customized it, she connected with the kids, made them comfortable, made it fun, gave them homework that they wanted to do!"

    Kristin Sedore, U17 Coach, New Westminster Royals

  • "Larissa's ability to take real life experiences and turn each on of them into a lesson was amazing."

    Jordan Olson, Head Coach, Doane University Softball

  • "I used to work in the education sector where I'd organize speakers for Teachers 'Professional Days' and Student Assemblies and I can see how her 'All It Takes' talk can suit schools, sports teams, women's groups, and the corporate world!"

    Audience member, Industrial Light & Magic